Friday, December 7, 2012
Exercise and Date Night With Your Hubbie
Are you in a rut looking for ideas for date nights? I know we have experienced this. One of the best moments with my Husband is taking his hand and going for a walk. There we have the opportunity to visit about all of life's challenges. It is our quiet time to reflect on our joys and sorrows. This is a time to re create goals while getting some moderate paced exercise in.
Over the last year we have incoprorated walking, biking, running and hiking into our dates. We have a gym membership and go together as well. Jeramie also likes it when I put him through an intense workout where he is lifting weights and working up a sweat. Date night can be at home, busting out a 3-5 min power drill during commercials watching a good show or as elaborate as going to the gym.
Keep these fun tips in mind next time you plan your date night!
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Hello Leslie! It is a great idea: workouts with your spouse! What would you recommend for snacks during a bike's trip together? Thank you.
ReplyDeleteOlga, Hi there, thanks for your inquiry I like to take a homemade trail mix. We mix pumpkin seeds, sunflower seeds, almonds, dried cherries, dried raisins, and coconut together and munch on that. For a little protein I make a homemade granola bar that the kids Love! I will add tomorrow! I hope this helps! Leslie
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