Friday, December 7, 2012

Welcome

Hey There Friends!
I want to thank you for stopping by to learn more about how I can help you reach your Health and Fitness Goals. My name is Leslie I teach an excersise class in Banks and have been teaching for 3 years now. I am currently in school at National Personal Training Institute (NPTI) for the last 3 months and I have another 3 months left. At the end I will have a degree through NPTI and a certification through NASM as a Personal Trainer. I hope through my posts I can encourage you to embark on your fitness and health goals as you work twards a Healthier You! First thing to keep in mind is that when you are making the first steps in the right direction it effects your mood. All for the better of course. So keep the bottom quote in mind.  Check out my Playground work out in the "Home Workout" tab. See you next time!




No comments:

Post a Comment