Photos

Training With Clients
Coaching how to push the slider with 75lb of extra weight added to it


 Using Cables


 Breathing to activate the core on the Vibration Plate

 More Vibration Plate using the Bosu ball



 Working out on the Row machine
 Gearing up for some Mountain Climbers
 Foam Rolling this is great for Myofascial Release




 TRX Bands Inverted Row


 TRX Bands in an Isolated Plank

 TRX Bands Knee ins



 Client doing the High Jump 5' high

 Using the Cables
 Lifting 45 lbs Doing an Olympic Power Clean


 Coaching how to execute a Power Clean



 Getting ready to do a Pull up

All my friends at NPTI

No comments:

Post a Comment